We’re wrapping up our first ever Wellness Wednesday Series with a few final thoughts and best practices. You don’t need to have attended any of the other sessions to get value out of this one. Please, come join us!

We’ll be discussing:

• Healthy sleep habits (that’s a tough one for many of us!)
• Tricks for staying mobile while sitting at your desk (working from home is impacting this more than expected)
• An overall program wrap up that touches on how to get through the summer staying active and healthy, and not letting your goals slip 

Zoom information will be emailed 24 hours prior to the event and is also located on the Post-Registration page for your convenience.

Victoria Hatch | Fehr & Peers – Left Lane Advisors
Marketing and Engagement Manager   
Victoria Hatch, CPSM, is the Marketing and Engagement Manager for Left Lane Advisors, a Fehr & Peers Company, and is also an Independent Certified Health Coach helping clients in their transformation to optimal health & wellbeing.

Liz Lewin| Heritage Oaks Hospital 
Community Liaison
Liz Lewin provides business development and mental health advocacy in her role as a Community Liaison and is an Independent Certified Health Coach. Previously a personal trainer, she has a deep passion for helping others in their health journeys and finding balance and wellness in all areas of life.  

Tara Kinsella 
Certified Health Coach and a Certified Weight Loss Counselor
Tara Kinsella is a Certified Health Coach and a Certified Weight Loss Counselor. She has been coaching clients to achieve their optimal health for almost 8 years. Her areas of focus and passion include goal planning, long term behavior change and weight loss strategies.  

SMPS allows cancellations up to 72 hours prior to the event by email. After that, the invoice becomes due and payable. To cancel event registration, please email [email protected].